{"id":44,"date":"2024-03-12T11:15:27","date_gmt":"2024-03-12T10:15:27","guid":{"rendered":"https:\/\/lesjambiens.be\/?page_id=44"},"modified":"2025-12-02T20:35:31","modified_gmt":"2025-12-02T19:35:31","slug":"gymnastique","status":"publish","type":"page","link":"https:\/\/lesjambiens.be\/index.php\/les-sections\/gymnastique\/","title":{"rendered":"Gymnastique"},"content":{"rendered":"<h4><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-953\" src=\"https:\/\/lesjambiens.be\/wp-content\/uploads\/2024\/11\/1_IMG20240703152438-copie-300x276.jpg\" alt=\"\" width=\"433\" height=\"398\" srcset=\"https:\/\/lesjambiens.be\/wp-content\/uploads\/2024\/11\/1_IMG20240703152438-copie-300x276.jpg 300w, https:\/\/lesjambiens.be\/wp-content\/uploads\/2024\/11\/1_IMG20240703152438-copie-413x380.jpg 413w, https:\/\/lesjambiens.be\/wp-content\/uploads\/2024\/11\/1_IMG20240703152438-copie.jpg 754w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" \/><\/h4>\n<h4><strong><span style=\"text-decoration: underline;\">Responsables<\/span> :<\/strong><\/h4>\n<ul>\n<li><strong><span style=\"color: #000000;\">Rose-Marie REYSER<\/span> <\/strong> &#8211; 0495 51.26.73 &#8211;<a href=\"mailto:rosereyser@hotmail.com\"><strong> rosereyser@hotmail.com<\/strong><\/a><\/li>\n<li><strong>Myriam MALOTEAU<\/strong><\/li>\n<\/ul>\n<h4><strong><span style=\"text-decoration: underline;\">Horaire<\/span> :<span style=\"color: #3366ff;\"><br \/>\n<\/span><\/strong><\/h4>\n<ul>\n<li>Le <strong>mercredi<\/strong><\/li>\n<li>De <strong>14h30 <\/strong>\u00e0<strong> 15h30<br \/>\n<\/strong><strong><br \/>\n<\/strong><\/li>\n<\/ul>\n<h4><strong><span style=\"text-decoration: underline;\">LIeu<\/span> :<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Ch\u00e2teau d\u2019Am\u00e9e<br \/>\nAvenue du Parc d&rsquo;Am\u00e9e, 90<br \/>\n5100\u00a0 Jambes<\/span><\/p>\n<h4><strong><span style=\"text-decoration: underline;\">Objectifs<\/span> <span style=\"color: #3366ff;\">:<\/span><\/strong><\/h4>\n<ul>\n<li>Actuellement les cours sont donn\u00e9s par un professeur d\u2019\u00e9ducation physique.<\/li>\n<li>Nous travaillons sur l\u2019\u00e9quilibre, la motricit\u00e9,\u00a0 la coordination et la synchronisation.<\/li>\n<li>Certains mouvements se font \u00e9galement \u00e0 l\u2019aide d\u2019\u00e9lastiques extenseurs.<\/li>\n<li>Le cours se termine par une s\u00e9ance d\u2019\u00e9tirements et un moment de relaxation<\/li>\n<\/ul>\n<h4><strong><span style=\"text-decoration: underline;\">Philosophie<\/span> :<\/strong><\/h4>\n<p>Nous adh\u00e9rons \u00e0 la philosophie de la Soci\u00e9t\u00e9 Royale Asbl \u201cLes Jambiens\u201d<\/p>\n<div style=\"width: 620px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-44-1\" width=\"620\" height=\"349\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/lesjambiens.be\/wp-content\/uploads\/2024\/08\/Diaporama-Gymnastique.mp4?_=1\" \/><a href=\"https:\/\/lesjambiens.be\/wp-content\/uploads\/2024\/08\/Diaporama-Gymnastique.mp4\">https:\/\/lesjambiens.be\/wp-content\/uploads\/2024\/08\/Diaporama-Gymnastique.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<div id=\"ConnectiveDocSignExtentionInstalled\" data-extension-version=\"1.0.4\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Responsables : Rose-Marie REYSER &#8211; 0495 51.26.73 &#8211; rosereyser@hotmail.com Myriam MALOTEAU Horaire : Le mercredi De 14h30 \u00e0 15h30 LIeu : Ch\u00e2teau d\u2019Am\u00e9e Avenue du Parc d&rsquo;Am\u00e9e, 90 5100\u00a0 Jambes &hellip; <a href=\"https:\/\/lesjambiens.be\/index.php\/les-sections\/gymnastique\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">Gymnastique<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":20,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-44","page","type-page","status-publish","hentry","without-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gymnastique - Les Jambiens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lesjambiens.be\/index.php\/les-sections\/gymnastique\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gymnastique - Les Jambiens\" \/>\n<meta property=\"og:description\" content=\"Responsables : Rose-Marie REYSER &#8211; 0495 51.26.73 &#8211; rosereyser@hotmail.com Myriam MALOTEAU Horaire : Le mercredi De 14h30 \u00e0 15h30 LIeu : Ch\u00e2teau d\u2019Am\u00e9e Avenue du Parc d&rsquo;Am\u00e9e, 90 5100\u00a0 Jambes &hellip; Lire la suite Gymnastique\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lesjambiens.be\/index.php\/les-sections\/gymnastique\/\" \/>\n<meta property=\"og:site_name\" content=\"Les Jambiens\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-02T19:35:31+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/lesjambiens.be\/wp-content\/uploads\/2024\/11\/1_IMG20240703152438-copie-300x276.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lesjambiens.be\\\/index.php\\\/les-sections\\\/gymnastique\\\/\",\"url\":\"https:\\\/\\\/lesjambiens.be\\\/index.php\\\/les-sections\\\/gymnastique\\\/\",\"name\":\"Gymnastique - Les Jambiens\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lesjambiens.be\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lesjambiens.be\\\/index.php\\\/les-sections\\\/gymnastique\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lesjambiens.be\\\/index.php\\\/les-sections\\\/gymnastique\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/lesjambiens.be\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/1_IMG20240703152438-copie-300x276.jpg\",\"datePublished\":\"2024-03-12T10:15:27+00:00\",\"dateModified\":\"2025-12-02T19:35:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lesjambiens.be\\\/index.php\\\/les-sections\\\/gymnastique\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lesjambiens.be\\\/index.php\\\/les-sections\\\/gymnastique\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/lesjambiens.be\\\/index.php\\\/les-sections\\\/gymnastique\\\/#primaryimage\",\"url\":\"http:\\\/\\\/lesjambiens.be\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/1_IMG20240703152438-copie-300x276.jpg\",\"contentUrl\":\"http:\\\/\\\/lesjambiens.be\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/1_IMG20240703152438-copie-300x276.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lesjambiens.be\\\/index.php\\\/les-sections\\\/gymnastique\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/lesjambiens.be\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nos sections\",\"item\":\"https:\\\/\\\/lesjambiens.be\\\/index.php\\\/les-sections\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gymnastique\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lesjambiens.be\\\/#website\",\"url\":\"https:\\\/\\\/lesjambiens.be\\\/\",\"name\":\"Les Jambiens\",\"description\":\"Activit\u00e9s pour les a\u00een\u00e9s \u00e0 Namur\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lesjambiens.be\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gymnastique - Les Jambiens","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lesjambiens.be\/index.php\/les-sections\/gymnastique\/","og_locale":"fr_FR","og_type":"article","og_title":"Gymnastique - Les Jambiens","og_description":"Responsables : Rose-Marie REYSER &#8211; 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