{"id":141,"date":"2024-04-17T23:02:50","date_gmt":"2024-04-17T21:02:50","guid":{"rendered":"https:\/\/lesjambiens.be\/?page_id=141"},"modified":"2024-12-28T00:05:27","modified_gmt":"2024-12-27T23:05:27","slug":"le-tai-chi","status":"publish","type":"page","link":"https:\/\/lesjambiens.be\/index.php\/les-sections\/le-tai-chi\/","title":{"rendered":"Le TAI CHI"},"content":{"rendered":"<h4><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-970\" src=\"https:\/\/lesjambiens.be\/wp-content\/uploads\/2024\/11\/2.jpeg\" alt=\"\" width=\"474\" height=\"332\" \/><\/h4>\n<h4><strong><span style=\"text-decoration: underline;\">Responsables<\/span> :<\/strong><\/h4>\n<p><strong>Rita LEPAGE <\/strong>&#8211; 081 30.57.13 &#8211; <a href=\"mailto:lepage.rita@skynet.be\"><strong>lepage.rita@skynet.be<\/strong><\/a><\/p>\n<h4><strong><span style=\"text-decoration: underline;\">Horaire<\/span><br \/>\n<\/strong><\/h4>\n<ul>\n<li>Le<strong><span style=\"color: #000000;\"> jeudi<\/span><\/strong><\/li>\n<li>De <strong>09h30<\/strong> \u00e0 <strong>12h00<\/strong> (2\u00e8me, 4\u00e8me et 5\u00e8me jeudis suivant le mois)<\/li>\n<\/ul>\n<h4><strong><span style=\"text-decoration: underline;\">LIeu<\/span> :<\/strong><\/h4>\n<p><strong>Salle Jean Materne<br \/>\nAll\u00e9e du Parc Astrid, 30<br \/>\n\u00e0 5100 JAMBES<\/strong><\/p>\n<h4><strong><span style=\"text-decoration: underline;\">OBJECTIFS<\/span> :<\/strong><\/h4>\n<p><em><strong>Le TAI CHI ou \u00ab\u00a0boxe de l&rsquo; \u00e9ternelle jeunesse\u00a0\u00bb &#8211; La l\u00e9g\u00e8ret\u00e9 de la plume, la force de la montagne<\/strong>.<\/em><\/p>\n<p>Le TAI CHI est un <strong>art martial interne<\/strong> qui utilise l&rsquo; \u00e9quilibre des \u00e9nergies , le CHI , favorisant une sensation de bien-\u00eatre et une respiration libre.<br \/>\nPuisant ses racines dans la philosophie chinoise, le TAI CHI replace l&rsquo; humain entre ciel et terre et sa pratique d\u00e9fait progressivement les tensions profondes pour apporter joie et s\u00e9r\u00e9nit\u00e9.<\/p>\n<p><strong>Chaque cours se compose :<\/strong><\/p>\n<ul>\n<li>d&rsquo;\u00e9chauffements et d&rsquo;\u00e9tirements,<\/li>\n<li>de QI QUONG (postures respiratoires de d\u00e9tente musculaire et mentale)<\/li>\n<li>de l&rsquo;apprentissage progressif de la FORME (encha\u00eenement harmonieux de 108 mouvements) qui apporte \u00e9nergie, concentration, souplesse et coordination.<\/li>\n<\/ul>\n<p>Pour vous initier, en douceur, \u00e0 cet art, la meilleure mani\u00e8re est d&rsquo;y participer tous les 15 jours.<\/p>\n<h4><strong><span style=\"text-decoration: underline;\">PHILOSOPHIE<\/span><\/strong> :<\/h4>\n<p>Nous adh\u00e9rons \u00e0 la philosophie de la Soci\u00e9t\u00e9 Royale Asbl \u201cLes Jambiens\u201d<\/p>\n<h4><strong><span style=\"text-decoration: underline;\">REMARQUe<\/span> :<\/strong><\/h4>\n<p>Tenue et chaussures souples.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"ConnectiveDocSignExtentionInstalled\" data-extension-version=\"1.0.4\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Responsables : Rita LEPAGE &#8211; 081 30.57.13 &#8211; lepage.rita@skynet.be Horaire Le jeudi De 09h30 \u00e0 12h00 (2\u00e8me, 4\u00e8me et 5\u00e8me jeudis suivant le mois) LIeu : Salle Jean Materne All\u00e9e &hellip; <a href=\"https:\/\/lesjambiens.be\/index.php\/les-sections\/le-tai-chi\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">Le TAI CHI<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":20,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-141","page","type-page","status-publish","hentry","without-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le TAI CHI - Les Jambiens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lesjambiens.be\/index.php\/les-sections\/le-tai-chi\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le TAI CHI - Les Jambiens\" \/>\n<meta property=\"og:description\" content=\"Responsables : Rita LEPAGE &#8211; 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